REST: Journaling Prompts to Quiet the Overworked Soul ????✨

Welcome to your sacred moment of stillness. ????✨ In this guided journaling video, REST: Journaling Prompts to Quiet the Overworked Soul, we’ll create space to pause, reflect, and reconnect with yourself. Designed especially for those who carry the weight of endless to-do lists and unspoken expectations, this session invites you to rest—not just your body, but your mind and soul.

Through thoughtful prompts, I’ll guide you on a journey to:
???? Acknowledge the pressures you face.
???? Release the mental clutter that keeps you stuck in overdrive.
???? Rediscover peace, clarity, and purpose in your stillness.

Take this time to pour into yourself, because you deserve it. All you need is a quiet space, your favorite journal, and an open heart. Let's quiet the noise together. ????

✨ If this video resonates, don’t forget to like, comment, and subscribe for more journaling prompts and moments of intentional living.

#GuidedJournaling #RestAndReflect #OverworkedSoul #selfcarejourney

Let's Connect!
TikTok: @KelsiasDiary
Instagram: @KelsiasDiary

✨I host intimate Story Telling Circles ✨with women from around the ????on the SOL App ???? Join me next Thursday! ⬇️
https://yonicircle.app.link/promos?promoCode=kelsiasDiary&communityID=kelsiasDiary&communityTimeslotID=next

Hey, Hello! ????
Kelsia is a 27-year-old teacher, storyteller, writer, and filmmaker. Her travels have given her a fresh perspective on the world, inspiring her social commentary and short films here on YouTube.

0:00-5:30 Grounding
5:30-15:30 Journaling
15:30-21:30 Refection
21:30-22:40 Gratitude