How to Love Yourself: Journal Prompt for Better Care

Journal-anuary! Every day this month, I’m dropping quick journaling prompts in these super-short videos to get you to reflect and feel hopeful for 2025. Whether you’re brand-new to bullet journaling or you’ve got a stack of half-filled notebooks, these prompts are all about simple, messy fun. Grab a pen and some paper and let’s do this. ***
OTHER VIDEOS YOU MAY ENJOY:

(6 Questions) Create the Best Weekly Spread for YOU!
https://youtu.be/x5Dufv3os7M?si=aiqOGwm-9w5Po5EF

Plan With Me - QUICK recap and Bullet Journal Weekly Spread Setup
https://youtu.be/Y55YcNOkXMo?si=BbtBszN3Z1jfoiLv

????????‍♀️ Lazy Minimalist New Bullet Journal Setup | Sunday Plan With Me | Weekly Spread 7.21.24 https://youtu.be/cj7KKs9_Pp8

????????‍♀️????????‍♀️????????‍♀️ What do you want? | Minimalist Messy Bullet Journal Planner | 6.2.24 https://youtu.be/JUO2UiTus38

????BEWARE of BUSYWORK!! | Sunday Plan With Me | Minimalist Messy Bullet Journal Planner 5.26.24 https://youtu.be/5rpIqptXpH0

????????‍♀️ Calm Down Before Going Out ???? | Messy Bullet Journal Weekly Spread | 5.18.24
https://youtu.be/o6_QMXQi-Vo

Can Changing Zip Codes Change My Life?
https://youtu.be/5OZGy4YKjQo

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TOOLS USED IN THE VIDEO (these may be affiliate links):
Calendar Stamp:
https://creatoriq.cc/3B1FLxk

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WHO AM I?
I'm Alecia Lott, a Blerd with ADHD living in Cincinnati, Ohio. I make videos that explore how to use bullet journaling (journaling / planning in a dotted notebook) to encourage and document growth and achievement, along with "regular" journaling to examine emotions and aspirations.

Uh, why are you still reading this?? Go write in your journal.