Daily journaling prompts for self-love

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February can be a tough month ???? with Valentine’s Day, it can feel lonely or like you’re missing out. But instead of waiting for someone else to make me feel loved, I thought it was the perfect time to fall in love with myself ✨ So this month I’m trying these 4 daily journaling prompts to build self-love and confidence. Here’s how they work:

1. What is one thing you love about yourself: shifts your focus from self-criticism to self-appreciation
2. What is one thing you thank your body for: helps you develop gratitude and a more positive body image
3. What is one thing you forgive yourself for today: release guilt and self-judgment to make space for healing
4. What is one thing you did well today: Reinforces your confidence by celebrating small wins

Self-love is the most important sort of love, so this February, let’s not wait for love from others and let’s create it within yourself.

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