30-Day Journaling Challenge for Beginners | Daily Prompts to Build a Habit

This channel celebrates the joy of life and lifelong learning. As a retired computer science and engineering professional with a Ph.D., I now focus on living meaningfully. I hope sharing my journey adds value to your life. My interests include journaling and reading.


✍️ 40 Journaling Prompts for the Challenge
1. What’s one thing you’re grateful for today?
2. How are you feeling right now — in one word or one sentence?
3. What’s one small thing that made you smile today?
4. What’s on your mind right now? Write freely.
5. What’s one thing you’re looking forward to this week?
6. Write about a happy memory from your childhood.
7. What does your ideal day look like?
8. Write a love letter to yourself.
9. Who are the people you look forward to meeting or catching up with?
10. What is your favorite item that always makes you feel better?
11. What’s the weather like today? How does it make you feel?
12. What’s on your grocery list today?
13. What is the top priority on your to-do list this week?
14. What’s something you’ve been avoiding? Why?
15. What do you plan to wear today, and why?
16. If you could buy one thing right now, what would it be?
17. What’s something you recently cooked or ate that you really enjoyed?
18. Write about someone who inspires you and why.
19. What’s one thing in your home that brings you comfort?
20. What’s your ideal weekend plan?
21. What’s a challenge you’ve faced this week?
22. Write your shopping list or to-do list for the day — how do you feel about it?
23. What’s one thing you need to let go of?
24. What’s one thing you wish you had more time for?
25. What’s the last thing you bought — did it bring you joy?
26. Describe today’s sky or sunset — what colors do you notice?
27. What’s one thing you’re excited to learn or try?
28. If you could redecorate one space in your home, what would you change?
29. What’s something you’re proud of this month?
30. What would you cook if you had friends over today?
31. How have you changed in the past year? What surprised you the most?
32. Who did you interact with today?
33. Who has a birthday coming up in the next 30 days?
34. When do you want to buy a big item, like a house or a car?
35. What is your next career goal in the next year?
36. Who are you — truly? What is your core identity?
37. Who are the top 5 people you owe a debt of gratitude to in your life?
38. Imagine a world where you have no fear. What would you want to do or accomplish?
39. What is the one thing that holds you back the most?
40. Imagine your family 10 years from now — how do you think they’re doing?

Keep in touch:

Instagram https://www.instagram.com/moon_reading_room/

Video Gear Used:

Sony Alpha 7C II Full-Frame Interchangeable Lens Camera - Black https://amzn.to/4any55P

Sony FE 35mm F1.8 Large Aperture Prime Lens (SEL35F18F) https://amzn.to/4aqujsn

Canon EOS M50 Mirrorless [https://amzn.to/3K60fpY](https://amzn.to/4cwq7HN)

PGYTECH Quick Release Plate +Adapter w/Arca Swiss Clamp Camera Mount https://amzn.to/4gYGBut

Azden SMX-30 Stereo/Mono Switchable Video Microphone https://amzn.to/475UXoR

Favorite Items for Reading:

Bamboo Book Stand [https://amzn.to/3rAgEge](https://amzn.to/3RS0tVB)

Book Marks for Reading Women, Kaluofan 6PCS Colorful Book Accessories https://amzn.to/4hbyjzn

Blackwing Matte Pencils - 12 Count https://amzn.to/407IbDo

Photo Printer for Journal

Canon Ivy 2 Mini Photo Printer https://amzn.to/49ASjsu

Canboc Hard Case for Canon Ivy 2 https://amzn.to/49AS40y

Canon ZINK Photo Paper Pack https://amzn.to/3Bt8lYO

Journal and Planner

- Lined Journal 320 Pages https://amzn.to/3ZsoeXg
- Lotus Flower Lined Leather Journal https://amzn.to/4iR1vxd
- My life in Sketches https://walmrt.us/3XIDhMt
- Crayola Wildflower Coloring Book (40 Pages) https://amzn.to/3F3RugN https://walmrt.us/3Foy0DO

????️ Favorite Pens:

For Journaling:

- Sharpie S-Gel 0.7mm https://amzn.to/4fzENrn
- Pilot G2 Premium Gel Roller https://amzn.to/3V08KIF
- Pen+Gear Retractable Gel Pen, 0.7 mm Bullet Tip, Assorted Colors, 8 Count https://walmrt.us/43JNZpM

For writing or book reading:

- Pilot Juice Up 0.4mm https://amzn.to/4eJXeIp

For Planner:

- Pilot FriXion Erasable Pens & Highlighters https://amzn.to/3CAC2ax, https://amzn.to/3AYDzGT

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